Article by Robert Schumann
There are literally hundreds of diets out there right now, each one of them making huge promises of weight loss. But the truth is that most of them are designed to help you lose weight in the short term and they aren't really a lifestyle change. One diet, which is often known as the paleo diet, is designed as a lifestyle change, one that will not only help you to lose weight but will also enhance your overall sense of health and
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