Article by Rodney Stokes
If you go out to a restaurant to eat, you probablywatch your calories very closely. To assist youwith your calorie watching when dining out, thesetips will help you make the most of it.- Always order salad dressings or sauces on the side, as this way you have control over how much you addto your meal.- When you order grilled fish or vegetables, youshould ask that the food be grilled without butteror oil, or prepared with very little
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