Article by Virginia Louise
Try this organic breakfast recipe to make a tasty meal using warm tomato and melted cheese to spice it up. Tomatoes being a fruit provide you with a lot of vitamin C and vitamin A. The vitamin A comes from the Beta carotene, which is actually an antioxidant. Tomatoes also contain another antioxidant, lycopene, which is primarily found in tomatoes. The organic varieties retain the highest concentrations. Lycopene neutralizes harmful
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