Article by Goldberg Junior
What is a carb?The food group called carbohydrates divides straight into simple carbohydrates, or sugars, and intricate carbohydrates (starches and also fibers), which are chains associated with sugars. "Think of sugars as bricks, food made of starch as a line of bricks cemented together and materials as brick partitions," says Dr. Stephen Cunnane, North america Research Chair on the University of Sherbrooke.Carbs include bread,
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