Learn how to make Omena Fish Stew Recipe commonly know as Mukene or Bukejje fish in Uganda. Omena or Mukene is a small 2-inch long fish found in Lake Victoria in Western Kenya.
Fish is one of the healthiest foods in the modern diet. It is high in protein and important vitamins, AND it is low in fat.
Making African soups with fish is great but the fish must be very fresh. It is advisable if you are new to use fresh water fish. They tend to have firmer flesh and carry
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