For the person who's constantly going back and forth between one diet or another, there never seems to be much fun in their lives. I should know as I've been yo-yo dieting for most of my adult life now. I would go from one diet plan to another and stick with it only long enough for it to work a little. At which point I'd get tired of it and go back to my rounds of binge-eating. Naturally this wasn't healthy, and only by a great effort on my part have I now decided to
Read more ...
No comments:
Post a Comment