Article by Ricky Dean
Breakfast is the most important meal of the day. Missing out on breakfast will not only cause stress levels to rise, but will make the stomach acids burn through the stomach and esophageal lining and cause, horror of horrors, bad breath.Breakfast is called just that because it literally means to break the fast that was forced on the body for it to sleep for at least six to eight hours every night. This means that most, if not all, the food
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